When James Park and Eric Friedman founded Fitbit back in 2007, their aim was a fitness revolution. It’s fair to say they succeeded. Never have Americans been so obsessed with tracking their daily step count, weight loss progress or heart rate targets.
As the company has grown, so has the range of products available to keep your vital stats in check. These devices have transformed many people’s lives, going from what many thought would be a novelty bracelet, to a genuinely useful device, encouraging people to better look after themselves and really look at what they can do to improve their health and lifestyle.
However, one of the most important parts of incorporating a Fitbit into your life is knowing how to use the data to give yourself a motivational boost. Once you’ve analyzed the data, you’ll be able to set daily goals and put a plan of action in place. Laying out these small and achievable targets has been shown to work. For example, many users see an increase in their daily steps just from the very presence of a step-counting device on their wrists.
Fitbits are also a great way for groups of friends, coworkers, couples and families to work together to achieve shared fitness goals. They can promote healthy and fun competition and act as a great way to socialize on a daily basis.
In this article, we compare the five most popular devices currently available from Fitbit. These include wrist-mounted options, like the Alta and the Charge 2, as well as an at-home smart scale. Find the best option for you based on our comparison below.
1. Fitbit Alta HR
With over 3,000 5-star reviews from happy users on Amazon, the Fitbit Alta HR is a well-loved option for introducing yourself to the wonders a Fitbit can bring. It comes in a range of colors and a range of sizes, meaning there’s an option to suit everyone’s tastes. The watch-like device allows you to monitor your calorie burn, your heart rate and the intensity of any workouts you do during the day. It also lets you track your sleeping patterns, including each individual phase of sleep, and then displays all of your stats in easy-to-read graphs on the Fitbit Health and Fitness App on your computer or smartphone. And, as an added bonus, the Fitbit screen will also connect you with your smartphone for call, text and other notifications.
2. Fitbit Inspire HR
The Fitbit Inspire HR is a step up from the Alta and adds a more stylish and waterproof design to the mix. The waterproofing is ideal for swimmers who want to keep track of their key stats. From your heart rate and calorie burn to steps taken and distance traveled, the Inspire will inspire you on to reach your goals. The internal battery can deliver up to five days of use from a single charge and only requires two hours to recharge to 100%. The smart device will also record any workouts like bike rides, runs, walks or swims you do throughout the day. Then, it will provide analysis using the accompanying smartphone and computer apps.
3. Fitbit Aria 2 Smart Scale
BEST FOR WEIGHT LOSS
You may be wondering how a scale can help you achieve your weight loss goals, but the Fitbit Aria 2 Smart Scale is no average scale. In addition to your current weight, the device will calculate your BMI, lean mass and body fat percentage. After determining these values, the data is sent wirelessly to the Fitbit dashboard where you are provided with easy-to-read graphs to see your progress. The scale can track up to eight people at one time and even allows users to keep their details private should they wish to. This Fitbit device is available in black and white and sports a backlit LCD display for easy reading during use.
4. Fitbit Charge 2 Heart Rate + Fitness Wristband
The Fitbit Charge 2 Heart Rate + Fitness Wristband boasts over 11,000 (Yes, 11,000!) 5-star reviews from users on Amazon, making it the most popular Fitbit device available. It sports a crystal clear OLED display, which shows live key stats and smartphone notifications when they arrive.
The device continuously measures your heart rate, allowing more precise measurements of the calories you’re burning. That also means the Charge 2 can offer specific advice about which of the heart rate zones (fat burn, cardio and peak) you fall into during your workouts. Furthermore, the wristband connects to a GPS system to provide real-time stats as you go and keeps a count of your steps, distance covered, floors climbed and a whole range of other information. To help you progress over time, you can work out your Cardio Fitness Score and work to improve it every time you train.
5. Fitbit Versa Smart Watch
With its traditional watch-like appearance, the Fitbit Versa Smart Watch is the best choice if you’re looking for a combination of fitness tracker and smartwatch. The device includes all of the usual fitness tracker functions, like heart rate, step, sleep and workout monitoring, and it is also waterproof up to 50 meters. In addition, you’ll enjoy on-screen workouts on the crystal clear watch face display and up-to-date info by connecting to a GPS system. The watch also provides access to your favorite apps, weather updates and news as well as calendar info, alerts from your smartphone and, perhaps best of all, it has space for over 300 of your favorite songs.