
Writer : Yuko Cao
Registered dietitian Food coordinator Vegetable sommelier
From my experience of counseling and supporting concerns about food and nutrition at the hospital, I realized the joy and importance of being able to smile as “delicious” in a familiar place.Currently, the representative of Heartfelt Dining ~ A heartfelt smile is born … See more
With steak meat! “Easy homemade beef stew” (cooking time: 40 minutes)
Photo by Yuko So
Ingredients (for 2 people)
Photo by Yuko So
・ Onion …… 1 piece
・ Carrot …… 1/2
・ Potato …… 1 piece
・ Celery …… 1/4
・ Mushrooms …… 5 pieces
・ Red wine …… 1/2 cup
・ Flour …… 2 tablespoons
・ Solid soup …… 1 piece
・ Water …… 1 cup
seasoning
・ Worcestershire sauce …… 2 tablespoons
・ Salt …… Slightly
Points to make well
If you heat the potatoes too much, they will melt and lose their shape, so if you want to enjoy the savory taste, it is recommended to add them at the same timing as the seasoning! Also, if you put vegetables on the roasted meat and steam it, the sweetness of the vegetables will be easier to come out when it is simmered.
How to make
1. Prepare the material
Photo by Yuko So
Related article
The basics of deliciousness. How to make a line of “celery” that you do not know unexpectedly! –macaroni
Celery has a crispy texture and a refreshing scent. However, the weak point is that there are many hard streaks on the surface, and I think that there are many people who find it troublesome to remove the streaks. It’s common to use a peeler these days, but there are other surprisingly easy ways to do it. I will introduce you in detail.
2. Sprinkle the beef with flour
Photo by Yuko So