recipe Make with steak meat!Easy "handmade beef stew" recipe

recipe Make with steak meat!Easy “handmade beef stew” recipe


Writer : Yuko Cao

Registered dietitian Food coordinator Vegetable sommelier

From my experience of counseling and supporting concerns about food and nutrition at the hospital, I realized the joy and importance of being able to smile as “delicious” in a familiar place.Currently, the representative of Heartfelt Dining ~ A heartfelt smile is born … See more

With steak meat! “Easy homemade beef stew” (cooking time: 40 minutes)

Beef stew in a gray plate

Photo by Yuko So

Introducing a beef stew that looks a little rich using steak meat. Since it is soaked in red wine and then baked, even affordable steak meat will be soft. The point is that it is thinner than the meat for stewing and the heating time can be shortened! It is a nice dish even on a special day ♪

Ingredients (for 2 people)

Beef stew ingredients

Photo by Yuko So

・ Steak meat …… 1 piece (200g)
・ Onion …… 1 piece
・ Carrot …… 1/2
・ Potato …… 1 piece
・ Celery …… 1/4
・ Mushrooms …… 5 pieces
・ Red wine …… 1/2 cup
・ Flour …… 2 tablespoons
・ Solid soup …… 1 piece
・ Water …… 1 cup

seasoning

・ Ketchup …… 2 tablespoons
・ Worcestershire sauce …… 2 tablespoons
・ Salt …… Slightly

Points to make well

If you soak it in red wine, it will be soft and juicy, so you can use affordable meat ♪ If you sprinkle the meat with flour and bake it, the taste will be trapped and it will also thicken the stew.

If you heat the potatoes too much, they will melt and lose their shape, so if you want to enjoy the savory taste, it is recommended to add them at the same timing as the seasoning! Also, if you put vegetables on the roasted meat and steam it, the sweetness of the vegetables will be easier to come out when it is simmered.

How to make

1. Prepare the material

Ingredients for beef stew in a glass container

Photo by Yuko So

Cut the steak meat in half and soak it in red wine for about 15 minutes, and save the hard celery streaks. Cut onions, carrots, potatoes into combs, mushrooms and celery with hard streaks into pieces that are easy to eat.

2. Sprinkle the beef with flour

Beef and flour in a glass container

Photo by Yuko So

Wipe off the red wine from the beef and sprinkle flour on both sides. Save the wine as it will be used for stewing.

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