Premature ejaculation: treatment and prevention

Premature ejaculation: treatment and prevention

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THE premature ejaculation it is a very common male disorder that affects the duration of sexual intercourse. Learn in this tip what characterizes premature ejaculation and know the most used techniques to delay ejaculation.

  • What is premature ejaculation

  • Risk factors for premature ejaculation

  • How to solve premature ejaculation

  • How to cure premature ejaculation

  • Homemade treatment of premature ejaculation

  • Prevention of premature ejaculation

What is premature ejaculation

Premature ejaculation is a male sexual dysfunction, most of the time transient. She is one of the most common sexual problems, reaching 15% to 30% of men at some point in your sex life. It is defined as a repeated or persistent ejaculation disorder through minimal sexual stimulation. It may occur before, during or shortly after penetration. What defines premature ejaculation is its occurrence before the man wishes. Other criteria for diagnosing premature ejaculation include ejaculation before one and a half minutes of vaginal or anal penetration and an inability to delay ejaculation in almost all vaginal and anal penetrations.

Risk factors for premature ejaculation

THE age it is the main risk factor for this disorder, with premature ejaculation being quite common among young adults. Anyone who suffers from anxiety disorders, hyperactivity syndrome and hyperthyroidism is also prone to having this condition. Changing partners can also cause the problem.

How to solve premature ejaculation

Premature ejaculation is not a disease and medical treatment is rarely indicated. However, the resolution of the problem, in specific cases, may be based on the prescription of some antidepressants in the class of selective serotonin reception inhibitors, which help to prolong the duration of penetration. The use of an anesthetic gel on the penis just before intercourse can also help a man.

How to cure premature ejaculation

In general, premature ejaculation is associated with psychological issues and a short sequence of fast intercourse can trigger a spiral of cases that is difficult to stop without specialist support. Thus, psychotherapeutic follow-up is essential for the patient to definitively cure the problem and return to a peaceful sex life.

Homemade treatment of premature ejaculation

Certain actions can be taken by the man to prolong the erection period without ejaculating. Some positions they can delay ejaculation during sex, such as lying on your back and facing your partner. Masturbate just before sex also reduces tension. Extending the preliminaries and allowing yourself to be led by your partner are other options to overcome the problem. Among home remedies, some products called aphrodisiacs, such as catuaba and peanuts, also fulfill their role, in general ensuring greater security for man. However, one should not abuse the consumption of these foods.

Prevention of premature ejaculation

Any man can, depending on the circumstances, end up experiencing an experience of premature ejaculation. In order to prevent this mishap from becoming routine in his sex life, he must seek to maintain himself as relaxed as possible before the next sexual intercourse and try not to think about what happened earlier. For this, openly discussing the problem with the partner is essential.

Photo: © Hugo Felix –

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