「こんにゃくのごまみそ炒め」

#One more dish in 5 minutes!A small bowl of konjac that is convenient to remember


table of contents

  • Stir-fried konjac with sesame miso
  • Kaminari Konjac
  • Konjac kimchi
  • Stir-fried konjac sauce
  • Spicy konjac

According to a previous survey conducted by Lettuce Love, more than 95% of people want to prepare two or more side dishes. However, if you are busy raising children at work every day, you cannot afford to spend time making side dishes. So this time, I will introduce 5 small bowls of konjac that can be made in 5 minutes. You can also make it, so it is convenient to remember it as a regular dish.

Stir-fried konjac with sesame miso

[Materials for 2 people]
Konjac … 1 small piece (without lye, about 150g), combined seasoning (shavings … 1 small bag, mirin, water … 1 tablespoon each, miso … 2 teaspoons, white sesame seeds, soy sauce … 1 teaspoon each ),Sesame oil

[How to make]
1. Cut the konjac into bite-sized pieces by hand.

2. Heat 1/2 tablespoon of sesame oil in a pan and fry 1. When it becomes lightly colored, add the seasoning and stir-fry for about 3 minutes.
(53kcal for 1 person, 0.7g salt)

The sweet and spicy sesame miso flavor is perfect as a side dish for rice. It is a dish that has the umami of shavings and chopsticks.

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