It smells like your favorite sauce. Takoyaki-style takomeshi
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It smells like your favorite sauce. Takoyaki-style takomeshi

It smells like your favorite sauce. Takoyaki-style takomeshi

60 minutes

With a rice cooker. Introducing a recipe for “Takoyaki-style Takomeshi” and how to make it. Speaking of takomeshi, it is common to cook Kotome rice with a dashi stock, but this time it was cooked with an okonomiyaki sauce and finished in a Takoyaki style. It’s a prepuri thing. The sauce goes well with rice.

Writer : macaroni chef Ramie

Cooking Researcher

macaroni Food Styling Team Chief.
Since I was little, I have loved making sweets and decided to pursue cooking as I wanted to get a job. While working as a teacher for a major cooking school for 6 years, cooking at a restaurant, Les… See more


(For 2 to 4 people)


  • Octopus
  • Long onion
    1/2 book
  • Rice
    2 go
  • water
  • a. Mirin
    1 teaspoon
  • a. Soy sauce
    1 teaspoon
  • a. Stock of dashi
    1/2 teaspoon
  • a. Favorite sauce
    2 tablespoons
  • Heaven
    2 tablespoons
  • Red ginger
    6 g


・ Chop the red ginger into fine pieces.

How to make


Cut the long green onion with a leek cutter and chop it with a kitchen knife.


Put rice, seasoning (a) and water in a rice cooker and mix. Cook in rice mode by adding octopus and long green onion.


When cooked, open the lid and add red ginger, add the shavings and mix.


Put it in a bowl and top it with bonito and blue glue.

Tips and points

-If you have a cooking mode, use it.

Comment from a registered dietitian

Nutritional value (1/4 of the total amount for one person)

Calories: 336kcal

Protein: 14.1g

Fat: 2.1g

Carbohydrate: 62g

Salt equivalent: 1.1g

One point advice ♪

Octopus contains a large amount of the amino acid called “taurine”, which is familiar in nutrition drinks. Taurine is a component that can be expected to prevent lifestyle-related diseases such as reducing cholesterol and triglycerides in the blood and keeping blood pressure correct.
Octopus is a low-sugar, high-protein, low-fat food, so it’s also recommended for people on a diet.

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