It’s the season when you want to eat refreshing food, but you want to get good nutrition to maintain a healthy body. In such a case, add dried plums to the seasoning. Your usual cooking will be reborn as a refreshing taste. For example, “Teriyaki pork” is a dish of teriyaki sauce with dried plums. The sour taste should increase your appetite! Umeboshi has an appetite-promoting effect as well as a fatigue-relieving effect. Use it when you are tired or have no appetite.
[Material](for 2 people)
8 pieces of pork ginger meat (about 200 g), 1 strain of water vegetables (about 50 g), umeboshi (1 to 2 dried plums, mirin, 1 tablespoon of sake, 1/2 tablespoon of soy sauce), flour, olive oil
[How to make]
1. Cut the mizuna into 3 cm lengths. Remove the seeds from the dried plums and beat them with a kitchen knife and mix them with other seasonings. Pork is lightly sprinkled with flour.
2. Heat 1 tablespoon of olive oil in a frying pan and line up the pork. Bake for about 4 minutes while turning upside down on the way. When both sides are browned, add plum sauce and mix.
3. Place 2 in a bowl and add mizuna.
(381kcal for 1 person, 1.5g salt)
Sentence = O child