「もやしとはるさめのピリ辛炒め」

#Food On a busy day, lentin is a snap!Bean sprouts are crispy and delicious 10 minutes side dish


table of contents

  • Spicy stir-fried bean sprouts and vermicelli
  • Lentin Chanpuru
  • Steamed salmon and cabbage in the microwave
  • Toritomoyashi plum oyster flavor
  • Pork sprouts

On weekdays, when it’s difficult to raise children at work, you probably don’t have time to cook dinner. In such a case, it is convenient to remember the dishes that can be done with one lentin. Here are 5 recipes for wallet-friendly bean sprouts. If you make it in the microwave, it’s easy to clean up afterwards!

Spicy stir-fried bean sprouts and vermicelli

[Materials for 2 people]
2 crab-flavored kamaboko, 30 g of Harusame, 3 all-purpose onions, 1/3 bag of sprouts (about 80 g), combined seasoning (1 teaspoon of oyster sauce, 1/3 teaspoon of doubanjiang, 1 teaspoon of sesame oil and soy sauce, 1/3 teaspoon sugar, 2 tablespoons water)

[How to make]
1. Cut the vermicelli into pieces that are easy to eat with kitchen scissors. Cut all-purpose onions into 5 cm lengths. Loosen the crab sticks.

2. Put vermicelli, crab sticks, bean sprouts, and seasonings in a heat-resistant bowl, mix, wrap gently, and heat in a microwave for 3 minutes 30 seconds to 4 minutes. Take it out, add all-purpose onion and mix.
(101 Kcal for 1 person, 1.4 g salt)

* When using a microwave oven, the standard is 500W. Please heat 0.8 times for 600W and 0.7 times for 700W.

A Chinese-style dish that you can enjoy the crispy texture of vermicelli. The spicy spiciness of Doubanjiang goes well with the mellow richness of oyster sauce. Use sesame oil to create a fragrant finish.

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