「レタスのごまみそ汁」

#Food A healing cup is completed just by pouring hot water. Take a break with super-instant miso soup in the morning and at night.


table of contents

  • Lettuce sesame miso soup
  • Easy miso soup with wakame seaweed and pickled plums
  • Mushroom miso soup
  • Plum miso soup
  • Miso soup with flavored vegetables

Have you eaten miso soup, which is indispensable for Japanese menu, recently? Miso is an ingredient that has been attracting attention as a healthy food for a long time. However, there are many people who don’t have enough time to prepare miso soup. Then, why not make super-instant miso soup by simply putting ingredients and miso in a bowl and pouring hot water into it? No need to wash because you don’t use a pot! It’s a nice dish both in the morning and at night.

Lettuce sesame miso soup

[Materials for 2 people]
2 lettuce (approx. 60 g), 1 bag of shavings (approx. 5 g), 1 to 1 and 1/2 tablespoons of miso, appropriate amount of white sesame seeds, boiling water

[How to make]
1. Cut the lettuce into small bite-sized pieces.

2. Put lettuce, shavings and miso in half and pour 1 cup of boiling water into the bowl. Mix well to dissolve the miso and sprinkle with white sesame seeds.
(31 Kcal for 1 person, 1.1 g salt)

Instant miso soup with crispy raw lettuce. A cup of white sesame and bonito flakes with a rich flavor. You can eat a lot of lettuce if you put it in miso soup.

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